Apa masalah tak boleh tidur?
Should I take loratadine at night?
Insomnia? Ergh risaulah . Rasanya dah berapa bulan asyik tak tidur malam.
So here are the potential complications of insomnia.
Psychological:
Lower performance.
Slowed reaction time.
Risk of depression.
Risk of anxiety disorder.
Poor immune system function. * OMG!*
High blood pressure. *Faint!*
Risk of heart disease. * is it true?!*
Risk of diabetes. *Oh come on man T^T*
OVERWEIGHT / OBESITY *I'm dying*
Taknak semua ni. Esp, yg obesity, gosh!
BMI saya still normal. Alhamdulillah.
Kandungan gula dalam darah pun masih normal.
High blood pressure? Oh still normal.
Rasanya HARUS buat medical check-up lagi ni.
InsyaAllah, harap tiada yang serious selain sakit kepala kuasa tiga .